M'mwezi wa February, wosewera wotchuka wa a Gabriel Iglesias, omwe anali mapaundi 362, adathetsa ulendowu kuti ayese kuonda ndikuchepetsa matenda ake ashuga.

Patatha milungu itatu akufuna kwake, ali ndi mapaundi 20 ndipo matenda ake ashuga ali 'olamulidwa,' koma, mwa kuvomereza kwake, ali ndi njira yayitali yoti achite.



Chikhalidwe



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Kumayambiriro sabata ino, a Gabriel, omwe amadzitcha kuti 'fluffy,' adagawana chithunzi cha sikelo yomwe ikuwonetsa kupita kwake patsogolo.

'20 masiku mkati ndi 20lbs kuchoka. Bulu wanga ali pa cholinga chotsika ndi insulin. Fuwirani mzanga @alfredrobles kuti apite ndi ine TSIKU lililonse tsiku lochitira masewera olimbitsa thupi komanso kuti ndizikhala ndi chiyembekezo komanso chidwi, 'adatero.



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Masiku 20 mkati ndi 20lbs kuchoka. Bulu wanga ali pa cholinga chotsika ndi insulin. Fuulani kwa mzanga @alfredrobles kuti mupite ndi ine TSIKU lililonse tsiku lochitira masewera olimbitsa thupi komanso kuti ndikhalebe wolimba komanso wolunjika. #gabrieliglesias #StayStrongJefe #NoMenudoWithRickyFunez

Cholemba chogawana ndi Gabriel Iglesias (@fluffyguy) pa Mar 21, 2017 pa 7: 19 m'mawa PDT

Anatinso akufuna kutaya mapaundi enanso makumi asanu, koma zonsezi sizosavuta.



makanema achichepere kuyambira zaka 90

'Ndimadana ndi masewera olimbitsa thupi koma ndimadana ndikudwala kwambiri,' adalemba pa Instagram pa Marichi 22.

Tsiku lotsatira, adagawana chithunzi cha nkhonya, zomwe akuti amachita kasanu pamlungu kwa maola awiri pagawo.

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M'malo mokhala ROCKY koma ndatsala pang'ono kukumana ndi bulu wa matenda ashuga. #alirezatalischioriginal

Cholemba chogawana ndi Gabriel Iglesias (@fluffyguy) pa Mar 23, 2017 pa 1:00 pm PDT

'M'malo mokhala ROCKY koma ndatsala pang'ono kutsalidwa ndi bulu wa shuga,' adalemba.

Otsatira a Gabriel adakhumudwitsidwa pomwe adayamba kuletsa ziwonetsero mwezi watha osafotokozera kwenikweni. Posakhalitsa adawalola kuti alowe nawo pa Instagram.

'Ndikulimbana ndi mavuto akulu azaumoyo komanso am'maganizo omwe amafunikira chisamaliro mwachangu. Kuyesera kuthetsa mavuto anga sikunathe ndipo ndinayenera kusiya zonse b4 zinthu zinaipiraipira, 'analemba motero. 'Ndiyenera kukhala bwino b4 nditha kubwerera ndikupangitsa anthu kuseka ndikumwetulira. Ndikuyamikira oyang'anira anga chifukwa choyesetsa kunditeteza koma mafani anga akuyenera kudziwa chowonadi. Fluffy ali bwino koma Gabriel akufuna thandizo. '

Pomwe mapaundi atsika, amakhala akugawana zomwe akupita patsogolo ndi mafani.

Kim kardashian akufunsira chisudzulo ku Kanye West

'Pofika m'mawa uno ndatsika pafupifupi 20lbs kuyambira pomwe ndidasiya kuyendera ndipo matenda anga ashuga akuyang'aniridwa ndimachita masewera olimbitsa thupi, zakudya ndi mankhwala,' adatero, pomuphunzitsa wophunzitsa nkhonya Ricky Funez. 'Ndidabwera kwa iye bambo wosweka, wodzichepetsa nditachoka pamsewu mu Feb ndikumupempha kuti andithandize. Sikuti amangondipangitsa kuti ndizigwira ntchito masiku 5 pa sabata komanso wakhala chinthu chomwe ndakhala ndikuchifuna kwanthawi yayitali… bwenzi kutali ndi bizinesi yowonetsera. '

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Choyamba ndikufuna kunena kuti zikomo kwa aliyense amene wakhala akundithandiza pakufuna kwanga kuti ndikhale bwino. Ndemanga zabwino za Ur zidandithandizira ndikakhala wokhumudwa. Pofika m'mawa uno ndatsika pafupifupi 20lbs kuyambira pomwe ndinasiya kuyendera ndipo matenda anga ashuga tsopano akuyang'aniridwa ndi masewera olimbitsa thupi, zakudya ndi mankhwala. Ndakhala ndikuphunzira ndi munthu wodabwitsa wotchedwa Ricky Funez (mwini wa @tengooseboxing_gym). Ndidabwera kwa iye bambo wosweka, wodzichepetsa nditachoka pamsewu mu Feb ndikumupempha kuti andithandize. Sikuti amangondipangitsa kuti ndizigwira ntchito masiku 5 pa sabata ndipo wakhala chinthu chomwe ndakhala ndikuchifuna kwanthawi yayitali… mzanga kutali ndi bizinesi yowonetsera. Thanzi langa lili paulendo wopita komwe ndikufunira bola ndikapitabe pa njirayo. Mtima ndili ndi zinthu zina zomwe ndiyenera kudzipangira ndekha b4 nditha kukhala pamalo abwino. Ine sindine wokonzeka kubwerera kumalo oseketsa koma ndine wokonzeka kuyamba kukhala munthu wamkulu yemwe ndikudziwa kuti ndikhoza kukhala. -Gabriel #gabrieliglesias

Cholemba chogawana ndi Gabriel Iglesias (@fluffyguy) pa Mar 20, 2017 pa 7: 49 m'mawa PDT

Ananenanso, 'Thanzi langa latsala pang'ono kufika komwe ndikufunako bola ndikapitiliza njirayo. Mtima ndili ndi zinthu zina zomwe ndiyenera kudzipangira ndekha b4 nditha kukhala pamalo abwino. Sindinakonzekere kubwerera kumalo oseketsa koma ndine wokonzeka kuyamba kukhala munthu wamkulu yemwe ndikudziwa kuti ndikhoza kukhala. '